Low FODMAP Japanese dictionary
When I lived part-time in Japan I sometimes brought my Low FODMAP Japanese dictionary. However it's not easy to live on a strict low FODMAP-diet in Japan. Why is it so difficult to live on [...]
Low FODMAP chive oil
Low FODMAP chive oil is a fantastic substitute for garlic oil. It works well as a sauce as well as an oil. What I really missed when I started the low FODMAP-diet was garlic and [...]
Glutenfree sweet buns
Some days ago I showed pictures of my glutenfree sweet buns at my instagram account. I knew that the recipe is in my Norwegian blog and was pretty sure it was here too, but I [...]
Glutenfree and lactosefree cheesecake
Glutenfree and lactosefree cheesecake is one of the favorites when I bring it for parties or birthdays. Eerybody likes it and it's really easy to make too. For the bottom you will need: 150 [...]
Low FODMAP homemade butter
Homemade butter, is it worth the effort? Some weeks ago I thought I would try to make butter. I had bought some ordinary cream/cream with lactose mostly because it was half price - it had [...]
Happy gut cookbook to North-America
I'm so excited to tell that my cookbook Happy gut cookbook very soon will be released in North-America. My Norwegian book was published 3,5 years ago. It became a bestseller after only 3 weeks and was [...]
Low FODMAP salmon with cucumber
Low FODMAP salmon with cucumber-salad and lactose-free sour-cream reminds me of summer. I don't know why I mostly eat it in the summer-months, as salmon is something you can get all year round, but for [...]
Gluten and lactosefree soup with prawns
Gluten and lactosefree soup with prawns is really quick to make and you can do it very simple with just a few ingredients, or you can use both fish, prawns and / or mussels. For [...]
Hotel review: Sunwing Sandy Bay Beach, Cyprus
This hotel-review from hotel Sunwing Sandy Bay Beach, Cyprus has been written of one of my readers. Thank you Cecilie Refsnes Milenkovic for writing this and for the pictures! I must say I really, really [...]
Lactosefree low FODMAP snowballs
Low FODMAP snowballs is timeconsuming to make, but oh-so good! When I posted the picture of the gluten and lactose free low FODMAP snowballs on Instagram, I received many questions about the recipe. I had to [...]
I'm Cecilie, a Norwegian low FODMAP cookbook- and travelbook-writer (we all know how difficult it is to travel on this diet....) and public speaker. Here you will find lots of lowFODMAP-recipes, information about the low FODMAP-diet and IBS and my personal diary and thoughts about being chronically ill and life in general. 
