Crackers from low FODMAP bread
When I first tried to make crackers from low FODMAP bread I used homemade sourdough-bread from spelt. Perfect on the go or when traveling Before going to Prague, I packed the crackers in an airtight [...]
When I first tried to make crackers from low FODMAP bread I used homemade sourdough-bread from spelt. Perfect on the go or when traveling Before going to Prague, I packed the crackers in an airtight [...]
Have you ever tried glutenfree lactosefree low FODMAP waffles with oats for breakfast or lunch? If you eat it with cold cuts and some lettuce it's a perfect substitute for bread. When my husband moved [...]
Unfortunately it's easy to drink too much low FODMAP smoothie, because it's so delicious! Because fruit, also low FODMAP fruit contains fructose it is recommended to eat no more than around 100-150 g. fruit/berries per [...]
When I need something on the go, when traveling or if I'm just in need of something to nibble, glutenfree muslibars saves me! I make two portions and put them in an airtight container/box [...]
This is a version of another recipe I made som years ago, for my Norwegian blog. This recipe of crackers with chia-seeds and oats has less oats and some chia-seeds. My digestionsystem is not happy [...]
Why is sourdoughbread with spelt low FODMAP while spelt is not low FODMAP? Spelt is lower in FODMAP than wheat, but unfortunately not low enough to be concidered low FODMAP. However sourdoughbread of 100% spelt [...]
What is glutenfree potato lompe ? In Norway we call this for potato lompe or lefse. What the name is in English? Maybe soft flat bread or thin bread? I don't know, so I have [...]
Low FODMAP glutenfree lactosefree brown buns My digestionsystem is not very happy with too much fiber and I tend to avoid brown bread, even if it's glutenfree. However I have had so many [...]