Low FODMAP salmon with cucumber
Low FODMAP salmon with cucumber-salad and lactose-free sour-cream reminds me of summer. I don't know why I mostly eat it in the summer-months, as salmon is something you can get all year round, but for [...]
Gluten and lactosefree soup with prawns
Gluten and lactosefree soup with prawns is really quick to make and you can do it very simple with just a few ingredients, or you can use both fish, prawns and / or mussels. For [...]
Glutenfree spring rolls
Today I got a question for low FODMAP spring rolls, from a Canadian low FODMAPer. I have written the recipe in my Norwegian blog and in my Norwegian cookbook, so it's on time I write [...]
Chicken and vegetables stir fried in wok
Chicken and vegetables stir fried in wok When I am in China I really envy my husband, who can eat all the fantastic stir fried dishes he wants, while I have to be careful all [...]
Low FODMAP homemade sweet chili sauce
Before I started on the low FODMAP-diet, I used to use sweet chili sauce on everyhing. I've tried sweet chili sauce many times and it ends, unfortunately, always.... in the toilet. :) . I gave [...]
Low FODMAP, homemade bernaise sauce
It's easy to make lowfodmap, homemade bernaise sauce! I have always thought that making homemade bernaise sauce was too difficult to make. This is why I have waited so long with trying it. When I [...]
Glutenfree dough for pizza, pitabread and buns
It took me ages, literally, to make this glutenfree dough. I have tried to make glutenfree dough so many times and either it has become too dry, too "doughy", hard as a murder weapon or [...]
I'm Cecilie, a Norwegian low FODMAP cookbook- and travelbook-writer (we all know how difficult it is to travel on this diet....) and public speaker. Here you will find lots of lowFODMAP-recipes, information about the low FODMAP-diet and IBS and my personal diary and thoughts about being chronically ill and life in general. 
