Crackers from low FODMAP bread
When I first tried to make crackers from low FODMAP bread I used homemade sourdough-bread from spelt. Perfect on the go or when traveling Before going to Prague, I packed the crackers in an airtight [...]
When I first tried to make crackers from low FODMAP bread I used homemade sourdough-bread from spelt. Perfect on the go or when traveling Before going to Prague, I packed the crackers in an airtight [...]
Why is sourdoughbread with spelt low FODMAP while spelt is not low FODMAP? Spelt is lower in FODMAP than wheat, but unfortunately not low enough to be concidered low FODMAP. However sourdoughbread of 100% spelt [...]
Low FODMAP glutenfree lactosefree brown buns My digestionsystem is not very happy with too much fiber and I tend to avoid brown bread, even if it's glutenfree. However I have had so many [...]