Low FODMAP banana in bacon coat
Low FODMAP banana in bacon coat is a dish usually made with dates. Dates are high in FODMAP so, unfortunately, a no-go. I really love dates in bacon coat, but my digestion system has never [...]
Low FODMAP smoothie
Unfortunately it's easy to drink too much low FODMAP smoothie, because it's so delicious! Because fruit, also low FODMAP fruit contains fructose it is recommended to eat no more than around 100-150 g. fruit/berries per [...]
I'm Cecilie, a Norwegian low FODMAP cookbook- and travelbook-writer (we all know how difficult it is to travel on this diet....) and public speaker. Here you will find lots of lowFODMAP-recipes, information about the low FODMAP-diet and IBS and my personal diary and thoughts about being chronically ill and life in general. 
